Somatic Coaching is for those ready to break free from what’s holding them back and step fully into their power.
If you’re feeling stuck, disconnected, overwhelmed, or weighed down by old patterns, these sessions help you come home to yourself.
Using breathwork, movement, energy work, and intuitive guidance, Julia helps you release emotional blocks, regulate your nervous system, and reconnect with your body’s wisdom.
You’ll gain clarity, confidence, and a deep sense of inner peace—so you can show up fully in your life, relationships, and purpose with authenticity and ease.
Quantum Flow is a holistic embodiment practice that integrates contemporary science with ancient wisdom to rewire the nervous system, optimise the mind, body, and soul, and transform non-serving patterns into ones that support individuals in reaching their highest potential. The practice engages with thoughts, emotions, the heart, the subconscious mind, and the physical and energetic bodies to facilitate flow, creativity, clarity, and alignment with purpose, offering a pathway to self-mastery.
Workshops and Courses are tailored for individuals and groups who feel called to personal transformation. These sessions explore various areas including self-empowerment, the development of self-confidence and trust in inner guidance, finding clarity around purpose, creating harmony within relationships, stepping fully into personal power, and living life to its fullest expression. Julia’s approach is playful, deep, intuitive, and potent, drawing on decades of experience and embodiment practices, including breath, dance, sound, movement, vocal expression, quantum flow, yoga, and energy work.
I help people reconnect with their heart, body, and soul—so they can live with joy, passion, and purpose—through somatic healing, movement, breath, and energy practices.
An online course using breathwork, meditation, introspection, journaling, quantum flow and yoga to move us from a state of fear and feeling stuck into liberated freedom in our bodies and our minds. Helping us feel more joy and happiness in our lives
2025