Somatic coaching supports individuals who are seeking transformational healing and change. Through the art of asking powerful questions, profound introspection is facilitated, encouraging clients to explore their inner landscapes with curiosity and openness. During sessions, a diverse array of holistic and somatic coaching techniques, including breath medicine, mind and body-embodiment practices are seamlessly integrated, serving as powerful tools to unlock the potential for personal growth and self-discovery.
Quantum Flow is a holistic embodiment practice that integrates contemporary science with ancient wisdom to rewire the nervous system, optimise the mind, body, and soul, and transform non-serving patterns into ones that support individuals in reaching their highest potential. The practice engages with thoughts, emotions, the heart, the subconscious mind, and the physical and energetic bodies to facilitate flow, creativity, clarity, and alignment with purpose, offering a pathway to self-mastery.
Workshops and Courses are tailored for individuals and groups who feel called to personal transformation. These sessions explore various areas including self-empowerment, the development of self-confidence and trust in inner guidance, finding clarity around purpose, creating harmony within relationships, stepping fully into personal power, and living life to its fullest expression. Julia’s approach is playful, deep, intuitive, and potent, drawing on decades of experience and embodiment practices, including breath, dance, sound, movement, vocal expression, quantum flow, yoga, and energy work.
To inspire and help others to reconnect with their heart, body and soul, to live a life filled with joy, passion and purpose
through Dance, Breath medicine, Cacao, Quantum Flow, Activation, Meditation, yoga and Sound Healing
An online course using breathwork, meditation, introspection, journaling, quantum flow and yoga to move us from a state of fear and feeling stuck into liberated freedom in our bodies and our minds. Helping us feel more joy and happiness in our lives
2025