Julia Wunder Somatic Coaching
You Can't Think your Way to Freedom
You have to feel it. Live it. Embody it.
Somatic Counselling
Integrative counselling supports individuals who are seeking transformational healing and change. Through the art of asking powerful questions, profound introspection is facilitated, encouraging clients to explore their inner landscapes with curiosity and openness. During sessions, a diverse array of holistic and somatic counselling techniques, including breath medicine, mind and body-embodiment practices are seamlessly integrated, serving as powerful tools to unlock the potential for personal growth and self-discovery
Quantum Flow
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Workshops & Courses
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s,
Somatic Coaching
Somatic coaching supports individuals who are seeking transformational healing and change. Through the art of asking powerful questions, profound introspection is facilitated, encouraging clients to explore their inner landscapes with curiosity and openness. During sessions, a diverse array of holistic and somatic counselling techniques, including breath medicine, mind and body-embodiment practices are seamlessly integrated, serving as powerful tools to unlock the potential for personal growth and self-discovery.
Quantum flow
Quantum Flow is a holistic embodiment practice that integrates contemporary science with ancient wisdom to rewire the nervous system, optimise the mind, body, and soul, and transform non-serving patterns into ones that support individuals in reaching their highest potential. The practice engages with thoughts, emotions, the heart, the subconscious mind, and the physical and energetic bodies to facilitate flow, creativity, clarity, and alignment with purpose, offering a pathway to self-mastery.
Workshops & Classes
Workshops and Classes are tailored for individuals and groups who feel called to personal transformation. These sessions explore various areas including self-empowerment, the development of self-confidence and trust in inner guidance, finding clarity around purpose, creating harmony within relationships, stepping fully into personal power, and living life to its fullest expression. Julia’s approach is playful, deep, intuitive, and potent, drawing on decades of experience and embodiment practices, including breath, dance, sound, movement, vocal expression, quantum flow, yoga, and energy work.
WAYS TO WORK WITH ME
Book a compilmentary call with me to find out more
SOMATIC COACHING
• Emotional freedom and nervous system regulation • Clarity and confidence in your choices and direction • Access to your intuitive power and creative flow • Healing on the quantum, emotional, and physical levels • A felt sense of empowerment and embodiment in your life
YOGA & BREATHWORK
• Personalised yoga in small, supportive groups • Functional movement grounded in anatomy & alignment • Energetic flow to release blocks and restore balance • Nervous system reset through breath, movement & meditation • Joyful, playful practices that uplift body, mind & spirit
WORKSHOPS AND COURSES
An online self transformational course An online course using breathwork, meditation, introspection, journaling, quantum flow and ,yoga to move us from a state of fear and feeling stuck into liberated freedom in our bodies and our minds. Helping us feel more joy and happiness in our lives
TOP SELLING SERVICES
Book a compilmentary call with me to find out more
SOULFUL (R)EVOLUTION
Our world needs activated, awakened souls who shine their light and share their voice. 8 week transformational Quantum Flow journey to access deeper layers of your divine self and to step into the best version of yourself
SACRED SOUL EMBODIMENT JOURNEYS
Our world needs activated, awakened souls who shine their light and share their voice. 8 week transformational Quantum Flow journey to access deeper layers of your divine self and to step into the best version of yourself
FEAR TO FREEDOM
An online self transformational course An online course using breathwork, meditation, introspection, journaling, quantum flow and ,yoga to move us from a state of fear and feeling stuck into liberated freedom in our bodies and our minds. Helping us feel more joy and happiness in our lives
Dive in the World Of Health & Fitness
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Hatha Yoga
Not is there any one who, because of his pain
Vinyasa Yoga
Not is there any one who, because of his pain
Kundalini Yoga
Not is there any one who, because of his pain
Intuitive Yoga
Not is there any one who, because of his pain
Aroma Yoga
Not is there any one who, because of his pain
Slow Yoga
Not is there any one who, because of his pain
My Mission
I help purpose-driven women reclaim their energy, master their emotions, and trust themselves deeply — through somatic coaching, embodiment practices, and the release of old patterns that keep them stuck. When you come home to your body, you lead your life from a place of clarity, confidence, and truth.
Quantum Healing
Quantum Healing is a personalized method aimed at removing past traumas, internal blockages, and subconscious patterns that hinder personal growth.
The sessions are tailored to individual needs and may involve various techniques such as hypnotherapy, NLP, timeline therapy, inner child healing, energy healing, and physical practices like movement, breathwork, and sound therapy. The goal is to release what no longer serves and allow individuals to live up to their highest potential.
In a session, after setting an intention, a sacred and safe space is created, and a combination of intuitive healing processes is employed. The result is a sense of lightness, calmness, clarity, and focus, leaving individuals feeling empowered and inspired. Tools and tips for integration at home are also provided.
Quantum Flow
Quantum Flow is a holistic embodiment practice created by Juanpablo Barahona that combines modern science with ancient wisdom to optimize our mind, body, and soul.
It involves seven stages: grounding, alchemy, incorement, radiancy, flow, integration, and divine truth. Each stage addresses different aspects of ourselves and helps us master our being. The practice emphasizes self-awareness and working with our thoughts, emotions, body, subconscious mind, and energy body. By connecting with our core and activating our passion,
we align with our purpose and tap into infinite possibilities. Activating our pineal gland allows us to enter a state of flow, where we manifest our dreams and live from the truth of our heart. Quantum Flow offers a comprehensive approach to self-mastery by integrating various practices and techniques for overall well-being.
Yoga, Pilates, Meditation
I offer personalized one-on-one and small group sessions for yoga, pilates, and meditation.
My mission is to help you find joy in movement and relaxation, making it an enjoyable part of your daily routine.
Through tailored practices, we'll explore techniques that promote health, balance, playfulness, and calmness. Prior to each session, we'll have a conversation to understand your needs and preferences, ensuring a unique and fulfilling experience.
Join me on this journey to cultivate mindfulness and holistic well-being through yoga, pilates, breathwork, and meditation.
Breath Medicine
Breath Medicine, created by Daisy Kaye, is a powerful tool that combines connected breathwork with elements of Taoist, Tantric, and Shamanic wisdom.
It aims to cultivate present moment awareness, release past traumas, and reconnect individuals with their original selves. Through effortless breathwork, meditation, movement, and touch, participants experience a safe space where they can nourish their nervous system, unwind tension, and integrate emotions and memories.
The practice promotes mindfulness, vitality, success, and a deeper connection with one's inner being. Expect to feel more alive, inspired, at peace, and at home in your body, mind, and soul.
From Fear to Freedom
An online course breathwork, quantum flow, meditation, introspection, journalling, and yoga to transition individuals from a state of fear and feeling stuck into liberated freedom in our bodies and our minds. Helping us feel more joy and happiness in our lives
What People Are Saying…
