About Me

Somatic Coach | Quantum Flow Practitioner | Workshop Facilitator

My entire life has revolved around movement. Having started my journey as a dancer, I quickly developed a deep love for yoga and Pilates, recognising their potential as tools for injury prevention, recovery, mental serenity, and inner strength. This was the beginning of a deep journey of self-discovery and studies around movement, embodiment, breath, energy, and healing. 

Over the next twenty-five years, spanning four countries, I continued to follow my passion and embrace my role as a mother to three beautiful children. Complementing my own emotional, psychological, and spiritual development, I acquired extensive training in health & fitness, personal and group training, movement, dance, yoga, Pilates, reiki, body work, kahuna massage, breath awareness, energy work, Quantum Flow, coaching, and counselling.

As my personal journey unfolded, I realised that I needed to take self responsibility for decisions and choices I had made and overcome a victim mindset and self-sabotaging and addictive patterns of behaviour. As I began to take full ownership of my life, this period of awakening initiated a deeper embodiment of self-love, self-acceptance, self-confidence, and the ability to speak my truth, set boundaries and fully express myself. The process motivated me to connect to my energy at a core level, trust my inner wisdom, fully embrace the polarities of both masculine and feminine aspects within myself, gain clarity about my purpose, clear ancestral patterns, and live an authentic, inspired life. 

Honouring and fully embracing my warrior spirit and life experiences has led me to develop a depth of resilience, courage, inner peace, appreciation, and trust in life. It has also fostered an unwavering faith in my ability to not let fear stop me from pursuing my dreams or from starting over. I am committed to following my purpose in supporting individuals in developing greater confidence, trust, and clarity within themselves, fostering healthier habits and more loving relationships, and finding greater peace, love, joy, and flow in their lives.

QUALIFICATIONS

I am a qualified and practising counsellor, Breath medicine, Quantum Flow and Quantum Healing practitioner, certified Sports and Health teacher, Pilates Instructor, Yoga teacher, Holistic Life Coach, Embodiment Facilitator, Kahuna Bodyworker and Reiki Master.

  • Diploma of Counselling: TAFE, Australia

  • Life Coach : CCE

  • Diploma for Sports and Health: University of Düsseldorf, Germany

  • Advanced training in dance and Pilates: Academy of Dance Arts, Hamburg; NewYork School for Theater Dance and Dance Education; Erika Klütz in Hamburg, Germany.

  • Fitness Instructor: Deutscher Sportstudioverband DSSV

  • Nutritionist: IST Studieninstitut für Sport, Freizeit und Touristik

  • Aerobics Instructor: Deutsche Aerobic Akademie

ADDITIONAL QUALIFICATIONS

  • Quantum Healing: Regan Hillier International

  • Quantum Flow: The Quantum Flow Institute

  • Life Coach : Calvin Coyles

  • Pilates: The Pilates Coach Deutschland

  • Pilates mat/studio/rehab: Polestar USA

  • Yoga: Airyoga Zürich (Yoga Alliance)

  • Reiki Master: Dr Usui

  • Kahuna: Featherheart Healings

  • NLP: Calvin Coyles

  • Breath medicine: School of Breath Medicine Australia

  • Rehab trainer: The Rehab Trainer Australia

Various other qualifications in group fitness (Spin, Body Pump, Step, Tao Bo, Box Fitness, Reebok Core, etc.) Healing practitioner for psychotherapy, Deutsche Heilpraktiker Akademie Hamburg/Berlin