Yoga

Private Sessions

Do you want to start or go deeper into yoga, breath work, and meditation?  I offer one-one sessions and hold space for small groups.
This is for you if you want to find new ways or maintain to stay healthy, fit, calm. centred, playful, and balanced.
My mission is to help you to find joy in movement and easy ways to relax and meditate that don’t feel like an extra task on your to-do list, but something to look forward to every day 🙂

Previous to any session, we will have a chat where I ask you about your health, preferences, abilities, expectations, limits, time frame, and answer questions you might have, so get a unique practice tailored to your needs.
I would love to share my art with you and help you keep moving mindful and with fun, play, calm, and light-heartedness.